Turkey make people sleepy Essay Example | Topics and Well Written Essays - 1000 words

Turkey make people sleepy - Essay ExampleAccording to my personal experience to this matter eating a lot of washout makes me tired and consequently, I resort to taking a nap. Mary Anns theory questions if the thanks giving feast sleepiness and tiredness aspect could explain this lethargy. The friend of mine - Martin, who is visiting my town for summer vacations, and who had earlier admitted to this novel had even warned us that if you serve a lot of turkey in any party or dinner, you are definitely going to fall asleep in front of your companions. Everyone else animadverts that my reason on this matter is misplaced as it is logical that eating a lot of any repast can make one sluggish and tired, but to some extent, I think that one can be surer of getting tired after eating turkey than with other meals even after moderate consumption of turkey. In a more professional context on this matter, the story has been reasoned out by the fact that turkey contains tryptophan and amino ac id contents that work to make people tired and sleepy. However, this has also contributed to a controversy as other animals products and meat contains some level of these substances as well. This is based on a little right information, but just misapplies and misunderstood, this is what Fiona Martinez a professor of molecular nutrition from Minnesota University had to say. Turkey traditionally has been regarded as the main meal in the thanksgiving ceremonies. Funnily, it has been observed that after these ceremonies, people tend to get tired and sleepy. This fact has made a lot of people to actually quit that the contents of turkey are the primary reason that leads to these conditions. Therefore, many people recollect in the myth that eating turkey makes people sleepy. However, in the holiday or festive seasons where a lot of people take turkey, these seasons have also been characterize by the intake of other food substances such as lots of dessert and drinks that contain alcoho l are equally usually consumed during these seasons. This has also raised more hypotheses as far as this myth is concerned. A lot of individuals have claimed that it is the dessert and the alcoholic drinks taken after consuming turkey that leads to this feeling of laziness and tiredness. Otherwise, a majority of people still believe in the myth that turkey contains a natural sedative that induces sleepiness. Part II The myth around turkey has been investigated by various scholars and researchers and they have summon out with different conclusions as regards to the matter. Turkey in real sense does not make people sleepy. What scientists have concluded to be the cause of this myth is the L-tryptophan which is an essential amino acid (Hirshkowitz, Max & Patricia Pg 105). Being an essential amino acid, it means that a human body cannot produce or synthesize it. Therefore, the regimen we take must supply our bodies with the essential amino acid. Amino acids are the blocks that build p roteins. One of the foods rich in tryptophan is turkey. Besides, tryptophan is also imbed in other animal products especially poultry. When it enters the body, it is utilized in making a vitamin B which is called niacin and is essential for ensuring smooth digestion as well as in the synthesis of serotonin. Serotonin on the other side is a brain hormone or chemical which plays a major role in the regulation